Tickety-boo Health Coaching: Talking to yourself

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I think I need to do a bit of this today. What about you?

Ruth at 7:04 PM

Ruth: I was born in England and moved to the US in 1996. The idea was that we'd just come for a year - but we kind of forgot to go home! We do visit family and friends back there twice a year however - so don't have chance to feel homesick! After working as a research pharmacologist in England, I went back to school when we came to the US and gained my Master's degree in Health Psychology. I am also a certified Health Coach and a cancer guide. I currently live in Northern California with my husband and pet parrot Harold. We have a small vineyard and grow Merlot grapes which we sell to a winery. Life is tickety-boo!

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