A relatively common side effect of chemotherapy is changes in food taste: The sweet, salty, sour, and bitter flavors you are used to just...

I read an interesting paper published this year entitled “Can we measure surgical resilience?” It is just a hypothesis at this stage, but t...

I've launched a new website called CALMERme - an acronym for 'personalized cancer advocacy through lifestyle medicine, empowerm...

This Thanksgiving, remember to not only give thanks but receive thanks too. It is easier to give than receive, but we need to be open to rec...

I served my lemon tamari chickpeas from yesterday's recipe with lemon cheesy roasted veggies for dinner, so I thought I'd share ...

These are my new favorite snack - lemon tamari chickpeas.  I find them so satisfying and filling.  They are a wonderful source of fiber ...

Unlike Smiler in my recent otter post, I don't like frogs for breakfast.  I tend to have something made with oats….but this week I tried...

I've tried baking cauliflower whole in the oven and like it that way, but recently I found a recipe to bake it whole on the barbecue, us...

My day started with John waking me up saying the otters were in the pond.  We tend to have an annual visit to our pond by otters.  Just once...

I've been making a new breakfast smoothie lately instead of having oatmeal or muesli.  I'm loving it so I thought I'd share it w...

I got really excited when I read this research study a couple of weeks ago.  I think it sounds such a lovely idea. Harvest for Health ...

I recently came across this poem by Sharon Kunin, referring to the unconditional love given to us by our pets and the bond between us. May...

Wondering what to make that is a little different for your 4th July gathering - try this potato salad. I make it with red white and blue pot...

I was woken this morning by John telling me we had ducklings in our pond :-D I've always wanted us to have ducklings but it was a surpri...