I made some homemade hemp butter this week.
I used the little container that comes with my immersion blender and just blended the hemp seeds in that. I've used the same process to make nut butters. After a while, it didn't seem to be creaming into butter, so I added just a few cashews and that got it all going.
I like it. It's not too grassy in taste. I say that because I tried making hemp milk the other week and it just tasted really green and grassy. I didn't like it at all. But the butter is quite tasty and a good texture.
So - its a simple recipe - bunch of hemp seeds. Whizz and if it doesn't cream, add just a few cashew nuts!
Hemp seeds are a great source of both omega 3 and omega 6 fatty acids in a perfect ratio.
Showing posts with label nut butter. Show all posts
Showing posts with label nut butter. Show all posts
Wednesday, April 24, 2013
Hemp Butter
Labels:
blender,
essential fatty acids,
food as medicine,
healthy,
hemp butter,
homemade,
nut butter,
omega 3,
omega 6,
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Tuesday, March 12, 2013
Making hazelnut butter
I've mentioned before on this blog about how I love hazelnuts and as I was looking at some recipes, I came across one for hazelnut ice cream. One of the ingredients was hazelnut butter, but I've never seen that in the stores.
So a quick rummage through my fridge led me to a small handful of hazelnuts. There were probably only about 20 or so left, but they were tasty. I thought I'd give them a whizz and make my own hazelnut butter - not enough for ice cream, but just a test to see how it would work.
I used my immersion blender fixed onto it's dry food grinder. The dry food grinder makes it really into a tiny food processor.
It blended those hazelnuts brilliantly - and quickly! Yes, no other ingredients - just handful of hazelnuts and switch on the machine. Yummy, creamy hazelnut butter in about a minute...now I just need to buy more hazelnuts and make some more and then make the ice cream!
I wonder what nut butter I should try next.... I've done almond, cashew and now hazelnut...maybe some green pistachio for St Patricks Day???? What is your favorite nut butter?
(PS I HATE peanut butter! Ugh, even the smell is ghastly!)
So a quick rummage through my fridge led me to a small handful of hazelnuts. There were probably only about 20 or so left, but they were tasty. I thought I'd give them a whizz and make my own hazelnut butter - not enough for ice cream, but just a test to see how it would work.
I used my immersion blender fixed onto it's dry food grinder. The dry food grinder makes it really into a tiny food processor.
It blended those hazelnuts brilliantly - and quickly! Yes, no other ingredients - just handful of hazelnuts and switch on the machine. Yummy, creamy hazelnut butter in about a minute...now I just need to buy more hazelnuts and make some more and then make the ice cream!
I wonder what nut butter I should try next.... I've done almond, cashew and now hazelnut...maybe some green pistachio for St Patricks Day???? What is your favorite nut butter?
(PS I HATE peanut butter! Ugh, even the smell is ghastly!)
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